Free ADHD Tools to Help Your Child (and You) Feel Supported

Gentle, doable resources made by a mom who understands how busy-brained days really feel.

Hi friend — I’m so glad you’re here.
If you’re parenting or teaching a neurodivergent kid, you already know that some days take extra patience, creativity, and compassion. And some days… we just need something simple that works.

I put together a small library of tools that we use in our own home and classrooms — things that help with transitions, focus, and emotional regulation in a way that feels kind, not overwhelming.

What’s inside:

• A printable ADHD Daily Schedule (gentle structure, visual cues)

• A Dopamine Menu of feel-good resets (for kids & grown-ups)

They’re all digital, so you can download and use them today.

Sign up below and I’ll send them right to your inbox — along with gentle support and encouragement for the journey you’re on.
You don’t have to figure this out alone.
We’re building this together. 💛

No spam, ever. Just helpful resources, shared with care.